A man and a woman exchanging a pink, plush object in an indoor setting.
A man and a woman exchanging a pink, plush object in an indoor setting.

What we do today,

helps us tomorrow.

Exercise tailored to you.

Guiding you towards better movement, better health and a better quality of life.

At Northern Health Exercise Physiology, we are dedicated to helping individuals improve their health, function, and quality of life through tailored, evidence-based exercise. Our Accredited Exercise Physiologists work closely with each client to deliver personalised programs designed to support a wide range of health conditions, injuries, and lifestyle goals.

We understand that everyone’s journey is different. That’s why we take the time to listen, assess, and develop individualised exercise plans that are safe, effective, and sustainable. Whether you’re managing a chronic condition, recovering from injury, improving mobility, or working towards better overall health, our team is here to support you every step of the way.

Our Services

Specialised Exercise Physiology • Individualised Care • Evidence-Based Programs

A woman lying on a gym bench lifting dumbbells while a trainer assists her.

1 on 1 sessions

Receive personalised, one-on-one support with tailored exercise programs designed to help you achieve your health, rehabilitation, and fitness goals in a safe and supportive environment.


Comprehensive initial assessment with personalised exercise prescription


Strength, balance, and mobility training


Injury rehabilitation, pain management and Chronic disease management


Ongoing progress monitoring and program adjustments


Education to support long-term health and wellbeing


Three people exercising in a gym, with two women doing push-ups on benches and a woman lying on the floor with her arms behind her head.

Group Classes

Stay motivated and build confidence in our small group exercise classes, where you'll enjoy expert guidance, a supportive community, and programs suited to a range of abilities and health conditions.


Small, supervised exercise groups tailored to individual abilities


Strength and functional fitness training


Balance and falls prevention exercises


Safe, supportive, and motivating environment


Social connection and accountability


An elderly man using resistance bands while working out at home, with a woman in the background holding pink dumbbells.

Home Visits

Receive personalised, one-on-one support with tailored exercise programs designed to help you achieve your health, rehabilitation, and fitness goals in the comfort of your own home.


Exercise programs delivered in your home

Comprehensive functional assessments and personalised rehabilitation plans



Falls prevention and balance training


Support for reduced mobility or transport limitations


Convenient, one-on-one professional care


Private Health and Funding Schemes

Collection of logos from various healthcare organizations and banks, including hbf, nib, HCF, GUHealth, ahm, medibank, Bupa, CBHS health fund.

At Northern Health Exercise Physiology, we work with a range of funding and private health schemes to make accessing quality care as simple as possible. Our team is happy to help you understand your eligibility and available funding options.

Medicare logo with a stylized star and the word 'medicare' in green and yellow text.
The Australian government emblem featuring a kangaroo and emu on either side of a shield with a star above, with the text "Australian Government" and "Department of Veterans' Affairs" below.
Logo for myagedcare featuring stylized figures of a caregiver and an elderly person, with the text 'myagedcare'.
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Testimonials

Trusted by Clients. Backed by Results.

Seriously! But don’t take our word for it, here are some things our clients have to say about us.

Tyler is a lovely human and very knowledgeable in his field. I have had a sore shoulder for over 2 years and within one session Tyler had identified why and made a plan for how to proceed. Within 4 sessions I was less painful and several months and I am almost pain free (in the shoulder at least!). I recommend Tyler to everyone. We all need an EP to maintain our bodies!!

Jo B., Client

I rate Northern Health Excercise Physiology a 10/10. Excellent! Tyler is excellent in his field and provides a great friendly service. He is very knowledgeable, supportive and caring. I went to Tyler for help to manage a health issue and He has helped me gain and build my strength, motivation and confidence. I highly recommend the service He provides.

Leonie H., Client

Tyler has great knowledge on the human body, movement and has greatly assisted my rehab and recovery of a chronic injury!

Danika L., Client

FAQs

You’ve got questions,
we’ve got the answers